Jerre Lender 11:09 row
2,029
Meters
11:09.6
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
November 04, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,029 | 2:45.0 | 78 | 568 | 31 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 31 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 11:09.6 | 220 | 2:38.1 | 88 | 604 | 31 |