Jerre Lender 11:11 row
2,020
Meters
11:11.8
Time
2:46.2
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
November 04, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 2,020 | 2:46.2 | 76 | 561 | 30 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 11:11.8 | 221 | 2:42.4 | 82 | 581 | 30 |