Jerre Lender 33:07 row
6,020
Meters
33:07.1
Time
2:45.0
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
September 02, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.1 | 6,020 | 2:45.0 | 78 | 567 | 311 | 33 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 34 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 33 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 34 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 34 |
| 33:07.1 | 603 | 2:35.1 | 94 | 622 | 32 | 33 |