Jerre Lender 33:09 row
6,016
Meters
33:09.9
Time
2:45.3
Pace
311
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
August 27, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.9 | 6,016 | 2:45.3 | 77 | 566 | 311 | 32 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 31 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 33 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 33 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 33 |
| 33:09.9 | 576 | 2:44.8 | 78 | 568 | 30 | 33 |