Paul Campbell 10000m row
10,000
Meters
38:24.1
Time
1:55.2
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 144 |
March 19, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.1 | 10,000 | 1:55.2 | 229 | 1087 | 27 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 27 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 28 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 28 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 28 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 28 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1093 | 28 |
| 3:53.7 | 7,000 | 1:56.8 | 219 | 1054 | 27 |
| 4:04.1 | 8,000 | 2:02.0 | 193 | 962 | 26 |
| 4:01.1 | 9,000 | 2:00.5 | 200 | 987 | 26 |
| 3:35.4 | 10,000 | 1:47.7 | 280 | 1264 | 29 |
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Workout Graph
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