Paul Campbell 5000m row
5,000
Meters
18:44.8
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 147 |
March 15, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000 | 1:52.4 | 246 | 1146 | 28 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 29 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 28 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 28 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 28 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1307 | 29 |
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Workout Graph
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