Paul Campbell 5000m row
5,000
Meters
18:12.4
Time
1:49.2
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 144 |
March 10, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 5,000 | 1:49.2 | 268 | 1224 | 28 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 27 |
| 3:40.0 | 2,000 | 1:50.0 | 263 | 1205 | 29 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1209 | 29 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1202 | 29 |
| 3:32.1 | 5,000 | 1:46.0 | 293 | 1309 | 28 |
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Workout Graph
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