Paul Campbell 4:00 row
913
Meters
4:00.5
Time
2:11.7
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 147 |
March 04, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 913 | 2:11.7 | 153 | 827 | 27 |
| 1:21.0 | 400 | 1:41.2 | 337 | 1460 | 30 |
| 2:43.9 | 400 | 1:43.6 | 315 | 1382 | 29 |
| 3:09.4 | 113 | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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