Paul Campbell 5000m row
5,000
Meters
18:13.9
Time
1:49.3
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 147 |
March 03, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.9 | 5,000 | 1:49.3 | 267 | 1220 | 26 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 24 |
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1200 | 27 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 28 |
| 3:39.9 | 4,000 | 1:49.9 | 263 | 1206 | 26 |
| 3:33.1 | 5,000 | 1:46.5 | 289 | 1295 | 28 |
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Workout Graph
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