Paul Campbell 5000m row
5,000
Meters
18:35.8
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 149 |
February 17, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000 | 1:51.5 | 252 | 1167 | 28 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 28 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 28 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 28 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 28 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 28 |
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Workout Graph
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