Paul Campbell v1000m/1:00r...5 row
5,000
Meters
18:00.1
Time
1:48.0
Pace
374
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,174 |
| Overall Time | 23:00.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 147 |
February 02, 2025 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.1 | 5,000 | 1:48.0 | 278 | 1255 | 27 | |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 | |
| r: 1:00 | 31 | |||||
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 28 | |
| r: 1:00 | 54 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 27 | |
| r: 1:00 | 52 | |||||
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 26 | |
| r: 1:00 | 21 | |||||
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 28 | |
| r: 1:00 | 16 | |||||
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.