Paul Campbell 500m row

500

Meters

2:11.0

Time

2:11.0

Pace

43

Calories

Average Watts156
Calories Per Hour835
Stroke Rate30
Stroke Count50
Drag Factor153

January 15, 2025 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.0 500 2:11.0 156 835 30
0:37.1 200 1:32.7 439 1809 34
0:37.4 400 1:33.5 428 1773 32
0:21.2 500 1:46.0 294 1311 25

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Workout Graph

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