Paul Campbell v100m/0:10r...10 row
1,000
Meters
3:17.3
Time
1:38.6
Pace
80
Calories
Rest Distance | 260 |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 1,260 |
Overall Time | 4:57.3 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 30 |
Stroke Count | 100 |
Drag Factor | 144 |
January 08, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.3 | 1,000 | 1:38.6 | 365 | 1554 | 30 | |
0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | |
r: 0:10 | 35 | |||||
0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | |
r: 0:10 | 32 | |||||
0:19.7 | 100 | 1:38.5 | 366 | 1560 | 31 | |
r: 0:10 | 30 | |||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 30 | |||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 27 | |||||
0:19.6 | 100 | 1:38.0 | 372 | 1579 | 31 | |
r: 0:10 | 20 | |||||
0:19.9 | 100 | 1:39.5 | 355 | 1522 | 30 | |
r: 0:10 | 23 | |||||
0:19.6 | 100 | 1:38.0 | 372 | 1579 | 31 | |
r: 0:10 | 18 | |||||
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 20 | |||||
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 25 | |||||
r260 |
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Workout Graph

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