Paul Campbell 5000m row
5,000
Meters
18:36.3
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 143 |
January 08, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.3 | 5,000 | 1:51.6 | 252 | 1165 | 27 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 28 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 28 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 28 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 27 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 27 |
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Workout Graph
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