Paul Campbell 5000m row
5,000
Meters
18:20.0
Time
1:50.0
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 145 |
December 31, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.0 | 5,000 | 1:50.0 | 263 | 1205 | 28 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 28 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 28 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 28 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 28 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 29 |
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Workout Graph
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