Paul Campbell 5000m row
5,000
Meters
18:27.6
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 153 |
December 26, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 5,000 | 1:50.7 | 258 | 1186 | 28 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 28 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 28 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 28 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 28 |
| 3:35.7 | 5,000 | 1:47.8 | 279 | 1260 | 28 |
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Workout Graph
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