Paul Campbell 5000m row
5,000
Meters
18:27.7
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 145 |
December 23, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.7 | 5,000 | 1:50.7 | 258 | 1186 | 28 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 28 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1186 | 28 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 28 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 28 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 28 |
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Workout Graph
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