Paul Campbell v1000m/2:00r...5 row
5,000
Meters
17:51.3
Time
1:47.1
Pace
379
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,183 |
| Overall Time | 27:51.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 147 |
December 08, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.3 | 5,000 | 1:47.1 | 285 | 1279 | 27 | |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 28 | |
| r: 2:00 | 37 | |||||
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 28 | |
| r: 2:00 | 36 | |||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 29 | |
| r: 2:00 | 31 | |||||
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 25 | |
| r: 2:00 | 58 | |||||
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 28 | |
| r: 2:00 | 21 | |||||
| r183 |
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Workout Graph
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