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Paul Campbell v10c/0:30r...20 row

2,065

Meters

6:19.2

Time

1:31.8

Pace

200

Calories

Rest Distance1,342
Rest Time10:00.0
Overall Distance3,407
Overall Time16:19.2
Average Watts452
Calories Per Hour1856
Stroke Rate32
Stroke Count205
Drag Factor150

November 04, 2024 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:19.2 2,065 1:31.8 452 1856 32
0:17.5 98 1:29.2 492 1992 38
r: 0:30 66
0:19.0 104 1:31.3 459 1880 35
r: 0:30 72
0:19.2 105 1:31.4 458 1876 31
r: 0:30 89
0:19.3 105 1:31.9 451 1851 34
r: 0:30 91
0:19.6 106 1:32.4 443 1824 34
r: 0:30 88
0:19.8 107 1:32.5 442 1820 33
r: 0:30 93
0:19.6 106 1:32.4 443 1824 31
r: 0:30 90
0:19.4 105 1:32.3 444 1827 31
r: 0:30 88
0:20.0 104 1:36.1 394 1654 30
r: 0:30 88
0:19.9 107 1:32.9 435 1797 30
r: 0:30 83
0:19.6 106 1:32.4 443 1824 31
r: 0:30 73
0:19.5 105 1:32.8 437 1804 31
r: 0:30 86
0:19.2 104 1:32.3 445 1831 31
r: 0:30 66
0:19.1 104 1:31.8 452 1855 31
r: 0:30 47
0:18.8 103 1:31.2 460 1884 32
r: 0:30 35
0:18.7 102 1:31.6 454 1863 32
r: 0:30 34
0:18.6 99 1:33.9 422 1753 32
r: 0:30 44
0:17.6 99 1:28.8 498 2015 34
r: 0:30 49
0:17.4 99 1:27.8 516 2074 34
r: 0:30 38
0:17.6 99 1:28.8 498 2015 34
r: 0:30 22
r1,342

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Workout Graph

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