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Paul Campbell v0:45/0:45r...20 row

4,655

Meters

15:00.0

Time

1:36.6

Pace

404

Calories

Rest Distance1,166
Rest Time15:00.0
Overall Distance5,821
Overall Time30:00.0
Average Watts387
Calories Per Hour1633
Stroke Rate32
Stroke Count486
Drag Factor124

July 01, 2024 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,655 1:36.6 387 1633 32
0:45.0 248 1:30.7 469 1913 37
r: 0:45 27
0:45.0 237 1:34.9 409 1707 35
r: 0:45 102
0:45.0 233 1:36.5 389 1637 32
r: 0:45 94
0:45.0 231 1:37.4 379 1603 32
r: 0:45 82
0:45.0 231 1:37.4 379 1603 32
r: 0:45 75
0:45.0 231 1:37.4 379 1603 32
r: 0:45 98
0:45.0 232 1:36.9 384 1620 32
r: 0:45 54
0:45.0 231 1:37.4 379 1603 32
r: 0:45 74
0:45.0 231 1:37.4 379 1603 32
r: 0:45 52
0:45.0 231 1:37.4 379 1603 32
r: 0:45 54
0:45.0 231 1:37.4 379 1603 32
r: 0:45 60
0:45.0 232 1:36.9 384 1620 31
r: 0:45 50
0:45.0 232 1:36.9 384 1620 32
r: 0:45 48
0:45.0 232 1:36.9 384 1620 32
r: 0:45 37
0:45.0 232 1:36.9 384 1620 32
r: 0:45 33
0:45.0 232 1:36.9 384 1620 32
r: 0:45 79
0:45.0 231 1:37.4 379 1603 32
r: 0:45 50
0:45.0 231 1:37.4 379 1603 32
r: 0:45 56
0:45.0 231 1:37.4 379 1603 32
r: 0:45 28
0:45.0 235 1:35.7 399 1672 33
r: 0:45 13
r1,166

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Workout Graph

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