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Paul Campbell v10c/0:30r...20 row

2,039

Meters

6:10.1

Time

1:30.7

Pace

200

Calories

Rest Distance1,220
Rest Time10:00.0
Overall Distance3,259
Overall Time16:10.1
Average Watts468
Calories Per Hour1911
Stroke Rate36
Stroke Count224
Drag Factor139

June 24, 2024 18:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.1 2,039 1:30.7 468 1911 36
0:18.0 100 1:30.0 480 1952 37
r: 0:30 99
0:19.7 106 1:32.9 436 1801 36
r: 0:30 91
0:18.6 102 1:31.1 462 1889 39
r: 0:30 81
0:17.4 99 1:27.8 516 2074 41
r: 0:30 89
0:18.4 102 1:30.1 477 1941 36
r: 0:30 85
0:18.4 102 1:30.1 477 1941 36
r: 0:30 86
0:18.1 101 1:29.6 487 1974 37
r: 0:30 83
0:18.5 102 1:30.6 469 1915 39
r: 0:30 87
0:18.8 104 1:30.3 474 1931 35
r: 0:30 79
0:19.0 104 1:31.3 459 1880 35
r: 0:30 19
0:18.7 103 1:30.7 468 1910 38
r: 0:30 49
0:18.3 101 1:30.5 471 1920 36
r: 0:30 46
0:18.8 103 1:31.2 460 1884 35
r: 0:30 59
0:18.8 103 1:31.2 460 1884 35
r: 0:30 48
0:18.5 102 1:30.6 469 1915 36
r: 0:30 54
0:18.7 102 1:31.6 454 1863 35
r: 0:30 37
0:18.3 102 1:29.7 485 1968 33
r: 0:30 29
0:18.8 103 1:31.2 460 1884 35
r: 0:30 43
0:17.9 100 1:29.5 488 1980 37
r: 0:30 33
0:18.4 101 1:31.0 463 1893 36
r: 0:30 23
r1,220

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Workout Graph

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