Paul Campbell 30:00 row
7,905
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 158 |
December 05, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,905 | 1:53.8 | 237 | 1116 | 20 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 20 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 20 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 20 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 20 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 22 |
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Workout Graph
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