Paul Campbell 30:00 row
7,827
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 136 |
October 17, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,827 | 1:54.9 | 230 | 1092 | 25 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 23 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 26 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 30:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.