Paul Campbell 5000m row
5,000
Meters
18:49.9
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 131 |
October 03, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 5,000 | 1:52.9 | 243 | 1135 | 26 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 25 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 26 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 27 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 27 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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