Paul Campbell 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
679
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 134 |
September 29, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 22 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 21 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 24 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 26 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 882 | 24 |
| 3:58.2 | 7,000 | 1:59.1 | 207 | 1013 | 27 |
| 4:30.0 | 8,000 | 2:15.0 | 142 | 789 | 23 |
| 4:02.4 | 9,000 | 2:01.2 | 197 | 976 | 26 |
| 3:43.5 | 10,000 | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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