Paul Campbell 30:00 row
7,834
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 136 |
September 22, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834 | 1:54.8 | 231 | 1094 | 26 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 26 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 26 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 26 |
| 30:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 26 |
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Workout Graph
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