Paul Campbell 5000m row
5,000
Meters
18:53.3
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 131 |
September 19, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.3 | 5,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 28 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 26 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 26 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 27 |
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Workout Graph
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