Paul Campbell 5000m row
5,000
Meters
18:40.4
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 132 |
September 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1156 | 25 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 25 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 24 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 25 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 25 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1209 | 27 |
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Workout Graph
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