Paul Campbell 5000m row
5,000
Meters
18:59.8
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 131 |
September 14, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000 | 1:53.9 | 236 | 1113 | 26 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 26 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 25 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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