Paul Campbell 10000m row
10,000
Meters
38:44.1
Time
1:56.2
Pace
684
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 132 |
September 13, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.1 | 10,000 | 1:56.2 | 223 | 1067 | 24 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 25 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 25 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 26 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 25 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 25 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1066 | 25 |
| 3:55.2 | 7,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:57.3 | 8,000 | 1:58.6 | 210 | 1021 | 23 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1005 | 20 |
| 3:46.3 | 10,000 | 1:53.1 | 242 | 1131 | 25 |
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Workout Graph
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