Paul Campbell 5000m row
5,000
Meters
18:44.6
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 133 |
September 08, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.6 | 5,000 | 1:52.4 | 246 | 1146 | 26 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 26 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 27 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 27 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 26 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 28 |
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Workout Graph
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