Paul Campbell 10000m row
10,000
Meters
39:04.7
Time
1:57.2
Pace
682
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 131 |
September 07, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.7 | 10,000 | 1:57.2 | 217 | 1047 | 21 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 20 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 19 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 20 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 20 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 20 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1045 | 19 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 999 | 20 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 26 |
| 4:05.8 | 9,000 | 2:02.9 | 189 | 948 | 25 |
| 3:48.9 | 10,000 | 1:54.4 | 233 | 1103 | 22 |
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Workout Graph
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