Paul Campbell 5000m row
5,000
Meters
19:15.0
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 122 |
September 04, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000 | 1:55.5 | 227 | 1081 | 22 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 22 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 22 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 22 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 22 |
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Workout Graph
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