Paul Campbell 5000m row
5,000
Meters
18:50.0
Time
1:53.0
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 120 |
August 11, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.0 | 5,000 | 1:53.0 | 243 | 1134 | 21 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 24 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 22 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 20 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 22 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 21 |
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Workout Graph
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