Paul Campbell 5000m row
5,000
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 127 |
July 23, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 5,000 | 1:53.4 | 240 | 1124 | 26 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 26 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 26 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1119 | 27 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 28 |
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Workout Graph
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