Paul Campbell 5000m row
5,000
Meters
18:45.7
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 126 |
July 04, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 5,000 | 1:52.5 | 245 | 1144 | 26 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 25 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 26 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 25 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 26 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.