Paul Campbell 5000m row

5,000

Meters

18:49.7

Time

1:52.9

Pace

354

Calories

Average Watts243
Calories Per Hour1135
Stroke Rate20
Stroke Count382
Drag Factor121

June 30, 2025 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.7 5,000 1:52.9 243 1135 20
3:47.0 1,000 1:53.5 239 1123 21
3:47.7 2,000 1:53.8 237 1116 20
3:46.5 3,000 1:53.2 241 1129 20
3:45.4 4,000 1:52.7 245 1141 20
3:43.1 5,000 1:51.5 252 1167 20

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Workout Graph

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