Paul Campbell 5000m row
5,000
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 20 |
Stroke Count | 382 |
Drag Factor | 121 |
June 30, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:49.7 | 5,000 | 1:52.9 | 243 | 1135 | 20 |
3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 21 |
3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 20 |
3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 20 |
3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 20 |
3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 20 |
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Workout Graph

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