Paul Campbell 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 121 |
June 26, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 25 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 25 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 25 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 24 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 24 |
| 3:50.7 | 6,000 | 1:55.3 | 228 | 1084 | 25 |
| 3:52.0 | 7,000 | 1:56.0 | 224 | 1071 | 25 |
| 4:12.3 | 8,000 | 2:06.1 | 174 | 900 | 22 |
| 4:01.8 | 9,000 | 2:00.9 | 198 | 981 | 26 |
| 3:47.1 | 10,000 | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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