Paul Campbell 5000m row
5,000
Meters
18:38.7
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 120 |
June 24, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.7 | 5,000 | 1:51.8 | 250 | 1160 | 21 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 21 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 20 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1144 | 19 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 19 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.