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Paul Campbell v10c/0:30r...20 row

2,049

Meters

6:14.8

Time

1:31.4

Pace

200

Calories

Rest Distance730
Rest Time10:00.0
Overall Distance2,779
Overall Time16:14.8
Average Watts457
Calories Per Hour1874
Stroke Rate34
Stroke Count213
Drag Factor119

June 21, 2025 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:14.8 2,049 1:31.4 457 1874 34
0:19.9 106 1:33.8 423 1756 36
r: 0:30 38
0:20.2 107 1:34.3 416 1732 33
r: 0:30 44
0:19.4 105 1:32.3 444 1827 34
r: 0:30 50
0:19.1 104 1:31.8 452 1855 35
r: 0:30 46
0:19.5 105 1:32.8 437 1804 34
r: 0:30 65
0:19.4 105 1:32.3 444 1827 34
r: 0:30 53
0:19.1 104 1:31.8 452 1855 35
r: 0:30 33
0:19.5 105 1:32.8 437 1804 34
r: 0:30 45
0:19.4 105 1:32.3 444 1827 34
r: 0:30 26
0:19.2 105 1:31.4 458 1876 34
r: 0:30 29
0:19.3 100 1:36.5 389 1640 31
r: 0:30 27
0:18.5 102 1:30.6 469 1915 36
r: 0:30 28
0:18.2 101 1:30.0 479 1946 33
r: 0:30 24
0:17.9 100 1:29.5 488 1980 34
r: 0:30 35
0:18.7 103 1:30.7 468 1910 35
r: 0:30 38
0:18.0 100 1:30.0 480 1952 33
r: 0:30 32
0:17.7 99 1:29.3 490 1986 34
r: 0:30 33
0:17.7 99 1:29.3 490 1986 34
r: 0:30 26
0:17.3 98 1:28.2 509 2051 35
r: 0:30 35
0:17.0 97 1:27.6 520 2090 35
r: 0:30 23
r730

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Workout Graph

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