Paul Campbell 10000m row
10,000
Meters
40:24.9
Time
2:01.2
Pace
669
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 124 |
June 01, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,000 | 2:01.2 | 196 | 975 | 24 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 25 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 25 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 27 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 26 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 950 | 23 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 942 | 23 |
| 4:34.3 | 8,000 | 2:17.1 | 136 | 766 | 23 |
| 4:05.4 | 9,000 | 2:02.7 | 189 | 952 | 22 |
| 4:12.3 | 10,000 | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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