Paul Campbell 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 140 |
May 22, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 22 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 22 |
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1177 | 21 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1174 | 20 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 23 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1201 | 28 |
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Workout Graph
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