Paul Campbell 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 139 |
May 19, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 22 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 23 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1176 | 21 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1168 | 21 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 21 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 25 |
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Workout Graph
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