Paul Campbell 30:00 row
7,905
Meters
30:00.0
Time
1:53.8
Pace
554
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 140 |
May 15, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,905 | 1:53.8 | 237 | 1116 | 22 |
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 21 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 21 |
| 18:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 22 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 20 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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