Paul Campbell 5000m row
5,000
Meters
18:41.3
Time
1:52.1
Pace
358
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 136 |
May 11, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.3 | 5,000 | 1:52.1 | 248 | 1154 | 20 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 20 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 19 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 19 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 18 |
| 3:36.2 | 5,000 | 1:48.1 | 277 | 1253 | 24 |
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Workout Graph
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