Paul Campbell 5000m row
5,000
Meters
18:59.7
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 144 |
May 05, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.7 | 5,000 | 1:53.9 | 236 | 1113 | 22 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 23 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 22 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 22 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 22 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 21 |
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Workout Graph
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