Paul Campbell 30:00 row
8,045
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 138 |
April 25, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,045 | 1:51.8 | 250 | 1160 | 26 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 25 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 26 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 26 |
| 24:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 26 |
| 30:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 28 |
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Workout Graph
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