Paul Campbell 10000m row
10,000
Meters
38:16.8
Time
1:54.8
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 138 |
April 19, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.8 | 10,000 | 1:54.8 | 231 | 1095 | 23 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 22 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1114 | 22 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 22 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 22 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 22 |
| 3:50.0 | 6,000 | 1:55.0 | 230 | 1092 | 23 |
| 3:50.2 | 7,000 | 1:55.1 | 230 | 1089 | 24 |
| 3:53.6 | 8,000 | 1:56.8 | 220 | 1055 | 26 |
| 4:03.6 | 9,000 | 2:01.8 | 194 | 966 | 26 |
| 3:39.1 | 10,000 | 1:49.5 | 266 | 1216 | 28 |
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Workout Graph
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