Paul Campbell 5000m row
5,000
Meters
18:29.7
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 137 |
April 15, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 5,000 | 1:50.9 | 256 | 1181 | 26 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 29 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 27 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 26 |
| 3:32.5 | 5,000 | 1:46.2 | 292 | 1304 | 24 |
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Workout Graph
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