Paul Campbell 10000m row
10,000
Meters
40:56.4
Time
2:02.8
Pace
672
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 148 |
April 11, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.4 | 10,000 | 2:02.8 | 189 | 950 | 25 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 27 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 27 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 24 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 27 |
| 4:23.2 | 7,000 | 2:11.6 | 154 | 828 | 25 |
| 4:14.1 | 8,000 | 2:07.0 | 171 | 887 | 25 |
| 4:57.2 | 9,000 | 2:28.6 | 107 | 667 | 21 |
| 3:53.3 | 10,000 | 1:56.6 | 221 | 1058 | 28 |
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Workout Graph
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